A workout notebook, a spreadsheet, or Ironcraft?
The best log is one you can maintain. A notebook accepts free-form notes, and a spreadsheet supports custom calculations. Ironcraft is an iPhone workout and food log with an optional Apple Watch companion.
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Compare the approaches
| Approach | Useful for | Limit or tradeoff |
|---|---|---|
| Paper notebook | Quick, flexible entries without an account or subscription. | You calculate trends and arrange backups yourself. |
| Spreadsheet | Choose columns, formulas and charts for your own program. | You maintain the structure and data entry workflow. |
| Ironcraft | Designed for routines, sets, rest timers and records in a structured log. | The interface is English. Some features require Pro; check current plans and your local App Store before switching. |
Use structure where it reduces work
A repeated routine can benefit from saved exercises and previous-set references. A notebook may suit free-form sessions better. Compare entry speed and export needs rather than assuming more features improve training results. Ironcraft is a logging tool, not a medical service or a promise of results.
Check the release and privacy details
Ironcraft has a public App Store listing. Its optional Watch companion and permission-based Apple Health integration do not mean every device workflow has been independently validated. Optional online food lookups send the barcode or search words and request IP address to Open Food Facts; read the current privacy policy for its visitor-log purposes and the limits of what is known about retention.
Availability and languages
On the App Store for iPhone with an optional Apple Watch companion, in 143 countries and regions. It is not offered in China mainland, Russia, the EU, Iceland, Norway or the United Kingdom. The app interface is English. No Android release is announced here.
Product details or contact Download on the App StoreQuestions and answers
Is Ironcraft available now?
Yes. The product page links to its public App Store listing. It is on the App Store in 143 countries and regions, and not offered in China mainland, Russia, the EU, Iceland, Norway or the United Kingdom. Check your local store; a translated guide does not change regional availability.
Is the app available in Spanish and Portuguese?
The app interface is currently English. This website guide is translated separately into Spanish and Brazilian Portuguese; those translations are not app localizations.